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Massage for men and women at our wellness studio in Bangor
Massage for men and women at our wellness studio in Bangor
Here is my menu and list of treatments with prices. If you need any more information to help with choosing which one is good for you, just get in touch. My massage style is slow and deep, really finding those problem areas. And of course working those “knots out”!
My massages are never hurried and you will always have my full attention and your full time booked. Usually a bit more if your time allows! I will never book back to back appointments so you will always have time to relax afterwards.
I like to work some ASMR ( autonomous sensory meridian response) into all my massages for extra deep relaxation at the end of your treatment this is very light touch down spine, ears, hair / scalp. It’s a sensory medium which really helps the body’s nervous system switch off, leading to a deep state of calm and recovery.
All new clients: please try to arrive at least 10 minutes earlier so we can fill out a medical consultation and discuss what you need from your appointment.
The Knots Out Ritual
The Knots Out Ritual
2 hours | £100
We start out with you choosing your own aromatherapy blend which will start your sensory journey. Eyes will be covered with cooling jade stones. As I begin to feel out your tension spots I will do a meditation with you concentrating on slowing down your breath and looking within.
Starting from your head and including facial lifting massage and lots of deeply relaxing head work we move down through your body releasing tension trigger points.
The warmed bamboo will be ready to use where it is needed for some deeper tissue work, particularly on the back, hamstrings and quads.
Stretching and shaking over towel work to fully release the nervous system is done to finish up our session. Clients who have experienced this ritual have reported feeling on another dimension and reap the benefits for many days afterwards. A true full body holistic immersion.
Lomi Lomi (rub rub)
Lomi Lomi (rub rub)
60 minutes | £60
Lomi Lomi ( rub rub ) is a Traditional Hawaiian massage - and a spiritual experience. A flowing massage using arms more than hands and more oil than traditional. Breath work and humming are often used to release emotional tension. Leave with a restored chi or prana flowing through your body.
Swedish Lymphatic Drainage Massage
Swedish Lymphatic Drainage Massage
60 minutes | £50
Warm Oil Deep Tissue Therapeutic Body Massage
Warm Oil Deep Tissue Therapeutic Body Massage
60 minutes | £60
90 minutes | £70 (includes scalp and head)
Warm Bamboo Massage
Warm Bamboo Massage
90 mins £70 | 1 hour £60
Warm bamboo combines the benefits of heat with massage strokes, rolling the bamboo for a deep relaxing and healing treatment. The heat penetrates deeply into muscles , increasing relaxation and allowing deeper work without the discomfort. The bamboo can be used as a stand alone therapy or as an add on to any of our massages.
Add onto another massage £10 for 15 mins.
Menoupause Therapeutic Massage
Menoupause Therapeutic Massage
90 mins £70 (including asmr on scalp and head)
This is a deeply nurturing experience offering calm, balance and care to the body. It helps to relieve hot flushes and anxiety. Promotes restful sleep. Reduces joint and muscle pain, as well as supporting emotional wellbeing. Combining acupressure points with a relaxed flowing technique it really provides supportive touch for every stage of womanhood. The feedback on this massage has been extremely positive and it’s a pleasure to help women through this journey in mid life.
Express Warm Oil Back Neck & Shoulders Massage
Express Warm Oil Back Neck & Shoulders Massage
30 minutes | £30
Get in touch now to book your appointment to get your face glowing and your knots out.
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